Industry encyclopedia
- Sleeping through the DecadesSince the ’50s, beds have been the “main attraction” when it comes to bedroom design. Yet those styles have changed dramatically over the years – just like green shag carpet is no longer a thing (thank goodness!).Industry encyclopedia November 26, 2020
- Memoirs of a MattressComfortable, supportive mattresses are something most of us take for granted. We don’t think about how they’ve evolved over time. Want an eye-opening lesson on the bed history from long ago to more modern times? Here’s something to think about the next time you go to sleep.Industry encyclopedia November 23, 2020
- Don’t Fall Asleep Just Yet!Before snoozing on your new mattress, there are a few safeguards you should acquaint yourself with first.Before snoozing on your new mattress, there are a few safeguards you should acquaint yourself with first.Industry encyclopedia November 19, 2020
- How to Have a Good Relationship with Your MattressOnce you have a new mattress, you want to take care of it so that it will stay in good condition. Follow these tips to keep your mattress healthy and happy.Industry encyclopedia November 12, 2020
- Make Sure Your Head Hits the Right PillowGetting a good night’s sleep depends on a lot of factors, but you’re not going to drift off to dreamland easily if your head isn’t resting on the best possible pillow. The good news? There are plenty of different pillow types to choose from.Industry encyclopedia November 09, 2020
- When to Say “So Long” to Your MattressYou know you need to get a new stove when yours suddenly stops working. The burners or the oven won’t turn on and that’s the end of that. Mattresses are sneakier when it comes to replacement. A mattress and box spring or foundation gradually wear down over time so that you don’t easily notice the changes.Industry encyclopedia November 05, 2020
- Do you sleep like a bear, dolphin, lion or wolf?Do you sleep like a bear, dolphin, lion or wolf?According to Michael Breus, a sleep specialist and author of the new book “The Power of When,” there’s a reason why our daily activities and sleep habits vary—our biological clocks tick differently.Industry encyclopedia September 18, 2020
- Irregular Sleep: A Health HazardOlder adults with irregular sleep patterns — meaning they have no regular bedtime and wake-up schedule, or they get different amounts of sleep each night — are nearly twice as likely to develop cardiovascular disease as those with more regular sleep patterns, according to a new study funded in partIndustry encyclopedia September 24, 2020
- How to Beat the Heat and Sun for Better SleepGrab your hammock. We’ve got seven quick tips so you’ll have it made in the shade when it comes to getting some restful summer slumber.Industry encyclopedia November 09, 2020
- Are You Ruining Your Chances of Good Sleep Before You Even Lie Down?Trouble falling asleep? You might have one of these five common bad bedtime behaviors. Learn how to kick the habit and get back to sleep with these tips.Industry encyclopedia November 05, 2020