Many people ask what kind of mattress is good, and the correct statement should be which mattress is more suitable for them. What should you know before buying a mattress? How can I use it after I buy it?

There have been so many things recently, and you will suffer from insomnia when you think about these things when you sleep. I feel that whether I count sheep or dumplings every day, I will only get more excited after counting.

People who have the habit of lying on the side are suitable for soft mattresses; if you are used to lying on the side, you must keep your spine at the same level, then you should choose a soft mattress that can follow the outline of the human torso and follow the shoulders and hips The shape changes naturally, giving suitable support.

This article mainly introduces the relationship bewteen light pollution and sleep.