The material of mattress and how to maintain it

Weather sleep quality affects immunity

Some methods on cleaning and maintaining memory mattress and pillows

In order to welcome work with a positive outlook, it is important to have a good work and rest. Sleep is the foundation of health, how can we have healthy sleep?

The soft pillows will accompany us to sleep and stay with us for a lifetime. A comfortable pillow can bring restful sleep. But pillows have a shelf life, how long will the pillows be replaced? Old pillows are more likely to breed mites and bacteria, which can cause diseases. Therefore, the pillow should be changed regularly and kept clean.

There are all kinds of pillows on the market. There are so many varieties and all kinds of pillows. Don't be dazzled. The price can only be used as a reference. The key is to know the best and choose the most suitable one.

The correct choice and use of pillows can help the blood circulation of the baby's head, assist in regulating the metabolic activities of neurohumoral fluids, and help him enter a peaceful dream. The following editor will tell you which brand of baby pillow is good and how to choose the brand price.

As the saying goes, "Sleep well is better than taking medicine." Use good sleep in exchange for health. You can live longer without taking medicine. Why not? The ancients said: "The most important thing to keep in good health is not to worry about sleep." This is the truth. There are also mattresses and pillows in the bedding, which should be arranged according to the needs of health preservation.

As large as sofas and beds, as small as pillows and lamps, they all have the best size and placement distance. If you don't consider it well in the early stage, it will cause great inconvenience to people in future life. Therefore, today we will talk about the choice of furniture and the size and size of the problem to help you build a comfortable home.

One-third of a person's life is spent in sleep, and the pillow can be said to be our partner with the longest time. Choosing the right partner not only guarantees our high-quality sleep, but also determines the quality of work and life for the remaining two-thirds of the time. If you wake up and fee