Mayo Clinic study finds people sleep better with their pets nearby but not in the bed with them
Read MoreBetter Sleep Council survey reveals cold weather is the perfect time to sleep, snuggle and smooch
Read MoreIt’s no secret that teens love to stay up late and sleep in thanks to biological shifts in their sleep-wake cycles.
Read MoreJotting down your to-do list for tomorrow can help you fall asleep more quickly tonight
Read MoreA recent study finds link between sleep loss, nighttime snacking, junk food cravings and obesity Nighttime snacking and a craving for junk food may contribute to unhealthy eating behaviors and represent a link between poor sleep and obesity.
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