The material of mattress and how to maintain it

Weather sleep quality affects immunity

Some methods on cleaning and maintaining memory mattress and pillows

Can you sleep? I never thought I would sleep wrong when I slept! How to "pillow" to worry-free? The ancients said "Sit back and relax", but modern medicine believes that a pillow that is too high or too low is not good for the cervical spine.

Memory mattresses are also known as silicone memory mattresses or inert foam memory beds. Memory mattresses use memory foam, or silica gel, inert foam, which can absorb human body pressure.

Choose a mattressShed bed:The biggest disadvantage is that the center is low and the four sides are high due to the pressure of the human body. When the braid is relaxed, the tension of the muscles on the lower back side is increased, and the body position of the head and neck is in a relatively ele

Some people joked that there is always one body and soul in the bed, which shows that the importance of sleep to people is self-evident. The quality of sleep is closely related to bedding, sleeping posture, daily routine and so on.

With the improvement of people's consumption level, our requirements for home life are getting higher and higher. If we want to have a good sleep quality, we must have a good mattress.

A good quality of sleep is the guarantee of a full day's energy, and with modern people's emphasis on health, mattresses are gradually being favored by consumers. So, what is the relationship between sleep and mattress? Today, I will take you to take a look. Sleep requirements for bedding:1. Comply

This article mainly introduces how to maintain mattress.